Waldbaden im Zen-Geist
Description
Ein handlicher Ratgeber über Shinrin Yoku und Zen. Neben der Herkunft und Entstehung von Shinrin Yoku (Waldbaden), den grundlegendsten gesundheitlichen Wirkungen, sind zusätzlich entspannende Atem ...
Ein handlicher Ratgeber über Shinrin Yoku und Zen. Neben der Herkunft und Entstehung von Shinrin Yoku (Waldbaden), den grundlegendsten gesundheitlichen Wirkungen, sind zusätzlich entspannende Atem- und Körperübungen, zur sofortigen Umsetzung im Wald oder auch zu Hause, beschrieben. Kompakte Informationen rund um Shinrin Yoku, Japan, Meditation und Entspannung.
Details
- Edition: 1
- Publication date: 17.06.2019
- From Susanne Enners
- Language: German
- ISBN: 978-3-7482-7192-5
- Pages: 100
- Dimensions and bleed: 12 x 17 cm
- Weight: 102,3g
- Production time: 5 Business days
- ISBN: 978-3-7482-7194-9
- Corresponds to 100 standard pages
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Weil ich euch beide liebe
