Seelenstoff
Description
Dieses Workbook verbindet persönliche Erfahrung mit fundiertem Mentaltraining.
Es lädt dazu ein, das eigene innere Erleben achtsam wahrzunehmen, zu reflektieren und Schritt für Schritt wieder mehr Ein ...
Dieses Workbook verbindet persönliche Erfahrung mit fundiertem Mentaltraining.
Es lädt dazu ein, das eigene innere Erleben achtsam wahrzunehmen, zu reflektieren und Schritt für Schritt wieder mehr Einfluss auf Gedanken, Gefühle und innere Haltung zu gewinnen.
Mit Übungen, Schreibimpulsen und kurzen Reflexionen bietet das Buch Orientierung, ohne Druck, ohne therapeutischen Anspruch und im eigenen Tempo.
Details
- Edition: 0
- Publication date: 10.02.2026
- From Aria Revelle
- Language: German
- ISBN: 978-3-384-80055-8
- Pages: 76
- Dimensions and bleed: 14,8 x 21 cm
- Weight: 117,6g
- Production time: 5 Business days
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Weil ich euch beide liebe
